My life Philosophy

“Inner wellbeing is outer wellbeing” a term I coined to describe my wellness journey so far that when I am wellness within, I am well without. It is all connected and the older I become the more I practise and live by this philosophy in every aspect of my life.

Where to begin?

Begin by moving your body daily, start small from 15- 30 minutes.

It has brought me to a joyous place of home coming, I no longer need others validation of my worthiness because I know I am whole. I am moving from a place of empowerment.

This translates to the things and people I engage with from brands. Nuori is one of those brands that aligns with where I am and look and wellness and ageing, that when we take care of ourselves , we present as such. balanced and at ease no matter the age.